Happy National Soyfoods month! When you hear about soy, what do you think? If you said cancer, bad, or even “man-boobs” you are not...

You can support your gut health, balance your blood sugar and energy, meet whole grain fiber, protein, and healthy fat needs, and help...

Cocoa-powder contains powerful antioxidants known as flavonoids and is anti-inflammatory. The benefits of cocoa make it a good addition...

Like many other topics in the nutrition field, soy is surrounded by a lot of myths and has a bad reputation out there online with some...

Cancer comes with a lot of uncertainties, and one of those is how the body will respond to treatment. For some people, the side effects...

Do you ever wish that you could have an outline of how to follow an anti-inflammatory diet without having to wonder about all the...

The media attention around fasting for cancer reached new levels when Netflix released its series “Unwell” in early 2020. The fourth...

With so many diets claiming to cure or treat cancer, and so many headlines offering confusing and even contradictory information about...

You've heard that food helps the body heal and keeps it healthy and strong. But did you know that there's solid research that shows that...

Gaining weight during cancer treatment is something that is not often talked about or even associated with cancer. However, gaining large...

Kale - what do you think of when you hear this word? Maybe a trendy food only health nuts eat? Or maybe you think of that one time you...

There are so many foods that have been researched on how they can impact cancer treatment. Using food in addition to cancer treatment is...

One extremely popular tea that has been used throughout history to “completely cure” breast cancer is called: Essiac tea.