Acid Reflux During Cancer Care
Acid reflux (aka GERD aka heart burn) is no fun and it can be a common side effect from cancer treatment as well as a feature of modern...
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SeattleCancerNutrition
- Nov 1, 2022
- 4 min
Anti-Cancer Fall Foods
You may have heard that some foods are “cancer fighting foods” and we’re going to discuss what that means and some delicious seasonal...
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SeattleCancerNutrition
- Oct 4, 2022
- 5 min
Coconut Chickpea and Tomato Curry
Cancer treatment is so involved. From the doctors appointments to the scans to the time spent resting. With all of this going on, it can...
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SeattleCancerNutrition
- Sep 1, 2022
- 4 min
Anti-Cancer Benefits of Medicinal Mushrooms
When you think of mushrooms you may think of them as a common stir fry ingredient or something that grows in your yard in the fall, but...
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SeattleCancerNutrition
- Aug 2, 2022
- 2 min
Flaxseeds with Anti-Cancer Benefits
Today we are putting the spotlight on flaxseeds. I’m sharing all of the health benefits and potential influences on cancer. This is...
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SeattleCancerNutrition
- Jul 1, 2022
- 4 min
Lower Sugar Strawberry Cream Popsicles
Cancer treatment is tough. There are good days and there are worse days. What do you do on the days when you or your loved one can’t seem...
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SeattleCancerNutrition
- Jun 1, 2022
- 3 min
Getting the Nutrients You Need During Cancer Care
Do you ever find yourself sifting through bottles of supplements, looking for the right one that is going to boost your energy or...
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SeattleCancerNutrition
- May 3, 2022
- 3 min
Eating Soy is Anti-Cancer!
Happy National Soyfoods month! When you hear about soy, what do you think? If you said cancer, bad, or even “man-boobs” you are not...
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SeattleCancerNutrition
- Apr 1, 2022
- 4 min
Anti-Cancer Green Smoothie
I love sneaking greens into my smoothies. It’s such a quick and simple way to pack more veggies into my day. Research shows that diets...
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SeattleCancerNutrition
- Mar 1, 2022
- 5 min
Easing Constipation in Cancer Care
While it may not be discussed very often, constipation can be a very unpleasant side effect of cancer treatment. Opiate pain relievers,...
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SeattleCancerNutrition
- Feb 1, 2022
- 3 min
Preventing Cancer and Risk Reduction
February is national cancer prevention month. Globally, the number of cancer diagnoses is projected to reach about 29.5 million new cases...
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SeattleCancerNutrition
- Jan 4, 2022
- 5 min
Cinnamon Apple Overnight Oats
You can support your gut health, balance your blood sugar and energy, meet whole grain fiber, protein, and healthy fat needs, and help...
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SeattleCancerNutrition
- Jan 1, 2022
- 3 min
Single Serving Vegan Hot Chocolate
Cocoa-powder contains powerful antioxidants known as flavonoids and is anti-inflammatory. The benefits of cocoa make it a good addition...
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SeattleCancerNutrition
- Dec 7, 2021
- 5 min
Soy and Breast Cancer - Is It Safe?
Like many other topics in the nutrition field, soy is surrounded by a lot of myths and has a bad reputation out there online with some...
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SeattleCancerNutrition
- Sep 7, 2021
- 8 min
How To Manage High Blood Sugar During Cancer Treatment
Cancer comes with a lot of uncertainties, and one of those is how the body will respond to treatment. For some people, the side effects...
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SeattleCancerNutrition
- Aug 18, 2021
- 5 min
Anti-Inflammatory Diet Meal Prep for Cancer and Beyond
Do you ever wish that you could have an outline of how to follow an anti-inflammatory diet without having to wonder about all the...
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SeattleCancerNutrition
- Aug 1, 2021
- 4 min
Sheet Pan Teriyaki Tofu with Pineapple and Veggies
Cooking sheet pan meals is such an easy way to make a quick nutritious meal, which is super important when you want to prioritize...
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SeattleCancerNutrition
- Jul 6, 2021
- 6 min
Should I Fast During Cancer Treatment?
The media attention around fasting for cancer reached new levels when Netflix released its series “Unwell” in early 2020. The fourth...
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